I just received a notice that Jane Rickenbaugh is leading a dance class at Trinity this Fall and Spring on “Dancing the Many Faces of Hidden and Unexpected Wisdom”. While it is set within a christian context, there is something universal about the language of dance that seems to call people of various spiritual paths together.
I love to dance! My good friends Jack and Lena Thompson lead The Dances of Universal Peace on Tuesday nights at 7:30pm at Grace Memorial here in Portland. Check out their web site at http://www.pdxdances.org/. Depending on the time of year and the movement of spirit, the dances sometimes focus on a particular theme.
My all-time favorite is the dance in praise of Tara, Mother of all Buddhas and Goddess of Compassionate Wisdom. We dance while chanting Tara’s mantra: “Om Tare Tuttare Ture Soha”. Lama Zopa Rinpoche explains what this mantra means.
I love the hand motions which accompany this mantra. We lift our hands into the air on “Om Tare Tuttare”, acknowledging that the Mother of Wisdom liberates us from samsara, suffering, and from the eight fears, the ever-rising river of disturbing thoughts and anxieties. On “Ture” (prounounced too-ray), we bring out hands together. Next, hands clasped, we push our hands outward in a downward motion on “Soha”. “Soha” (with a nice shout on the ‘ha’) is taking the teaching in, “establishing the root of the path within your heart. In other words, by taking refuge in Tara and doing Tara practice, you receive the blessings of Tara in your own heart.”
Each time I have danced the Tara dance I have been filled with a brimming happiness that I can’t explain. I smile, my body seems to lighten, and with each “ha” I feel love pouring from me out into the world. I have often been uncomfortable in my body because of my size, so it is an enormous blessing to feel joy in and through my body. As I lift and lower my hands, I celebrate liberation and feel immense gratitude. I am grateful for the strength of my feet and legs to move me around the circle, for my neck as it tilts my head to the sky, and for my voice as it rings out, louder, softer, louder, softer, with the dancers around me.
Dancing is a powerful way to recognize and celebrate Divine Wisdom. For me, it also grounds me in the wisdom within my body. Like walking the labyrinth, I find that as I embrace my body within my spiritual practice I become humbled, more open, and more aware of how deeply I am accepted and loved by the Divine, the One-Who-Made-Me. Dancing is wise…and makes me radiant.